By prioritizing yourself and your journey, you create a ripple effect that extends nourishment to those around you. As we unfold the layers of ourselves rooted in past pain, we slowly come back home to ourselves.

I'm not here to fix you or your problems. I'm here to guide you through the process of healing deep wounds. The wound from which many of us unconsciously operate out of on a daily basis.

I'm not here to sell you something. Nothing outside of you can be the solution to your problems. Instead, I'm here to offer a resource that radically transformed my own healing journey: Somatics. I’m here to offer you concrete steps and tools you can implement to drastically improve your life.

What people are saying about working with Hannah

  • “I’ve felt so much growth since starting with you. I had a panic attack yesterday and was able to breathe through it with the tools you gave me.”

  • “Your program is the best investment I've ever put towards myself and I can't thank you enough for being here, being my mentor, being my friend and just being you.”

  • "I've had a few break throughs this week and couldn't of done it without you!"

  • “I don’t know what shape I’d be in had our paths not crossed. I have learned, grown and healed in so many ways because of the tools you gave me... the things you taught me. You have changed me in ways that I never dreamed possible. Thank you again from my very happy soul!"

  • "Not only am I learning and doing inner work, but I am thinking critically about my life, which I've never done. Thank you so much Hannah!"

  • “Hannah has helped me alot. When I started working with Hannah I was in a really broken place. I was in a place where I forgot who I was, lacked confidence in myself, love, and positive self-talk. Having Hannah alongside me as that constant positive and support has been huge."

  • Hannah has helped walk me through practical and helpful things since the start. She has cared and helped give me hope in the future and the person I can be and already am. I think anyone would benefit from this opportunity. If you resonate with anything Hannah teaches about, it would build the strength you already have or create new strength by giving you access to more tools and someone who cares and will hold you accountable.”

  • “Thank you for everything you have taught me this far. I struggle with what I perceive as failing and you make it feel not so bad because at least I'm trying and seeing things differently. I have set more boundaries today than I ever have... it hurts less than I thought because of our time together. I appreciate you so much”

  • “Before I met Hannah, I was in a trauma bond cycle with a narcissistic ex (my daughter's dad). I have been a lifelong people pleaser and had no trust in myself. Two of the biggest shifts that have changed for me while working with Hannah the way I talk to myself. The way that I view myself. I have learned how to alchemize my anxiety and change them into positive affirmations. Building trust within myself and my ability to move through hard and negative emotions has changed my life.”

  • “Hannah helped me feel empowered, triumphant and hopeful. She helped me reclaim my divinity. I am now living my authentic life.”

  • "I've had a few break throughs this week and couldn't of done it without you."

  • “I've learned how to love myself, love my body. I feel cleansed. Hannah showed me the tools I needed to forgive myself & love my inner child.”

As a trauma-informed somatic Mentor, my role is to guide you back home—to you. Back into the innate wisdom of your body and intuition. Working with me, you will discover customized practices, tools, and rituals that create a strong foundation for a life rooted in inner peace, happiness, and confidence.

For when you listen to the wisdom of your body, you liberate yourself from old programs, limiting beliefs, unhealthy coping skills, and unhealed trauma.

I share insights into my unique mentoring approach and the exact process of how through Somatics, you can heal the root of wounds, rather than merely addressing the symptoms.

I want you to know - I see you, and your journey matters.

It's a journey of self-discovery and healing, and I invite you to explore it with me.