Somatic-based experiences that help regulate stress, improve communication, and connect deeply.
Whether you’re leading a team or gathering your favorite people,
these are experiences your body will actually remember.
Everyone is running on empty.
Overthinking.
Pushing through.
Holding it all together.
And from the outside,
it looks like everything is working.
But internally—
stress, tension, and disconnection are running the show.
For many, this isn’t a mindset issue.
It’s our body’s primal response.
HiGH ViBRATiONS Co. offers unique, immersive, body-based experiences that help people:
✧ Slow down
✧ Regulate stress
✧ Reconnect to themselves and others
✧ Build real capacity (not just cope)
Because insight is helpful,
but lasting change happens when the body is involved.
Corporate Wellness
For Teams & Organizations
You don’t need another productivity training.
You need a team that can stay grounded under pressure.
What you’ll build:
• Clear, effective communication
• Emotional regulation under stress
• Stronger leadership presence
• Less reactivity, more intention
Offerings:
• Leadership workshops
• Team wellness sessions
• Sound bath experiences
Private Events
For Retreats, Celebrations & Gatherings
You want something more meaningful than just “getting together.”
You want people to actually feel it.
Perfect for:
• Retreats
• Birthdays
• Bachelorettes
• Wellness events
Experiences:
• Private sound baths
• Somatic yoga
• Custom group sessions
In a boardroom or your best friend’s living room
People leave feeling:
✧ More present
✧ More connected
✧ Less stressed
✧ More like themselves
And that changes everything.
“I’ve really learned to stop and take the moment to notice.
Notice how I feel, where my head is. I’ve learned tools to help shake anxiety out of me without ignoring the anxiety. I’ve learned to confront my shadows and understand they’re lessons to be learned. I’ve learned to unlearn parts of me that became walls I’ve built up throughout my years of trauma.
Hannah has opened my heart, my eyes, and has taught me how gentle to become with myself. I’m forever grateful for her teachings and knowledge.”
- Anna
“Hannah's ability to nurture and guide at the same time is unique.
She is wise, listens well, and I really feel [she] has a gift of guiding other souls seeking clarity.”
- Courtney
“It was such a privilege to spend an entire hour just truly relaxing with Hannah. She created such a calm and inviting space.
My biggest takeaway was that I need to be more in tune with my body and the signals it sends to me. Furthermore, not ignoring those signals but honoring them.”
- Logan
Meet Hannah
Hi, I’m Hannah Demuth, founder of HiGH ViBRATiONS Co.
Certified Trauma-Informed Somatic Practitioner.
Speaker. Facilitator. Community Builder.
I’m a living testament to the power of what happens when you stop living from survival strategies and become FULLY alive.
After years of talk therapy, navigating ADHD and anxiety, I realized logical insight alone was only the tip of the iceberg.
As humans, our complex nervous system needs a deeper kind of support.
Through that discovery, High Vibrations was born.
My approach blends science, embodiment practices, and strategy - so this work doesn’t just feel good, it systematically changes how you live, love and lead.
This isn’t about changing, fixing or proving.
It's about living authentically, vulnerably and from an embodied place.