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Emotional Alchemy

$55.00

In this 2-hour workshop, you'll discover how to gently soothe your body so that you can feel safer, calmer, and more in control of your emotions. Guided by Somatic Practitioners Hannah Demuth and Katt Townsend, LCSW, TIYT, you’ll learn practical tools from Somatics and Internal Family Systems to:

✅ Soothe your stress responses (fight, flight, freeze, or fawn) so they no longer run your life.
✅ Release tension and emotional overwhelm stored in your body.
✅ Feel more grounded, present, and supported—every day.

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In this 2-hour workshop, you'll discover how to gently soothe your body so that you can feel safer, calmer, and more in control of your emotions. Guided by Somatic Practitioners Hannah Demuth and Katt Townsend, LCSW, TIYT, you’ll learn practical tools from Somatics and Internal Family Systems to:

✅ Soothe your stress responses (fight, flight, freeze, or fawn) so they no longer run your life.
✅ Release tension and emotional overwhelm stored in your body.
✅ Feel more grounded, present, and supported—every day.

In this 2-hour workshop, you'll discover how to gently soothe your body so that you can feel safer, calmer, and more in control of your emotions. Guided by Somatic Practitioners Hannah Demuth and Katt Townsend, LCSW, TIYT, you’ll learn practical tools from Somatics and Internal Family Systems to:

✅ Soothe your stress responses (fight, flight, freeze, or fawn) so they no longer run your life.
✅ Release tension and emotional overwhelm stored in your body.
✅ Feel more grounded, present, and supported—every day.