You’ve done the inner work.

It’s time for your body to feel safe.

Book an INTRO session
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You’ve thought about it.

Analyzed it.
Replayed it. (over and over again)
Optimized it

But your nervous system is still on high alert.
Your body is tight as hell.
Shoulders tense, stomach in knots, and chest heavy.
Even after a full night's sleep, you wake up exhausted.

You’re planning the next five steps of your life instead of being in it. 

Can I offer a new possibility?

Not everything needs more books, podcasts, and talk therapy.
Not everything heals by talking in circles about what happened years ago. 

Deep, soul level healing happens through your body.

Sensation.
Breath.
Sound.
Movement.

Your brain got you this far,
Now it's time to let your body lead the way.  

Book a $75 INTRO session

“I’ve felt so much growth since starting with you. I had a panic attack yesterday and was able to breathe through it with the tools you gave me.”

Marie

A smiling woman with long wavy hair wearing a purple sleeveless dress and a man with short dark hair, a beard, and a tattoo on his shoulder, posing at the beach with the ocean in the background.

“You’re the best investment I’ve ever put towards myself & I can’t thank you enough for being here, being my mentor, being my friend & just being you.”

Britt

A man and woman smiling outdoors on a sunny day, wearing sunglasses, holding drinks, with tattoos visible on the woman's arm, and string lights in the background.

“Hannah has a rare gift for holding space that’s both nurturing and deeply clarifying. Our session helped me release old trauma and gave me tangible ways to continue letting go when it resurfaces. Her wisdom and guidance have been a profound part of my healing journey.”

Courtney

A woman with short brown hair, wearing glasses and black earrings, smiling with her teeth showing, in front of a plain wall with decorative tassel hangings.

“I don’t know what shape I’d be in had our paths not crossed. I have learned, grown and healed in so many ways because of the tools you gave me... the things you taught me. You have changed me in ways that I never dreamed possible. Thank you again from my very happy soul!"

Clarissa

Woman in a green patterned dress walking on a cobblestone street lined with pink flowering trees under a bright blue sky.

“Thank you for everything you have taught me this far. I struggle with what I perceive as failing and you make it feel not so bad because at least I’m trying & seeing things differently. I have set more boundaries today than I ever have… it hurt less than I thought because of our time today. I appreciate you so much.”

-Jessica

Woman standing on a boardwalk near a ferris wheel at an amusement park, holding a drink in a clear cup with a straw, smiling at the camera on a sunny day.

“Hannah’s sessions taught me more so how to look into myself and within. Although talk therapy has helped me gain so much knowledge, there was still that disconnection from my physical self. This somatic work really helped me understand myself and my soul.”

Anna

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Why This Work Matters

We live in a hustle culture that rewards pushing through.

Be productive.
Be agreeable.
Be impressive.

So you survived by molding your being into a Woman who is high-functioning.

Capable.
Reliable.
Self-aware.

But underneath the performance, something feels really, really, really off.

People Pleasing.
Overthinking.
Perfectionism.

This isn’t a mindset problem.
It’s a nervous system pattern.

When the body doesn’t feel safe, no amount of logic (“no really, it’s not THAT bad”) can override it.

So what if you could shift out of this perpetual state of survival mode and into a way of being rooted in self trust, authority, and freedom?

Somatic experiencing is a tool. A proven strategy to show your mind AND body, you're not in danger anymore.


And when the body feels safe,

You stop saying yes out of guilt.

You advocate for what you need without collapsing into shame.

You don’t need constant reassurance to feel okay.

1:1 Somatic Therapy

Stop managing symptoms. Start shifting patterns.

You look calm.
But inside, it feels like your skin is crawling.

You’ve tried talk therapy.
Read the self help books.
Mastered productivity, efficiency and “hard work”

And still
You spiral after hard conversations.
You still second-guess yourself.
You feel responsible for everyone around you. 

Somatic work addresses what talking alone can’t touch. 

Somatic work doesn’t just help you understand your patterns, it helps your nervous system complete the stress responses that get buried alive in your body. Through Somatic work you retrain your body to operate from a place of: 

stability instead of hypervigilance

self-trust instead of self-doubt

secure attachment instead of abandonment fear

Book an intro session with Hannah

Why This Work Matters

We live in a hustle culture that rewards pushing through.

Be productive.
Be agreeable.
Be impressive.

So you survived by molding your being into a Woman who is high-functioning.

Capable.
Reliable.
Self-aware.

But underneath the performance, something feels really, really, really off.

People Pleasing.
Overthinking.
Perfectionism.

This isn’t a mindset problem.
It’s a nervous system pattern.

When the body doesn’t feel safe, no amount of logic (“no really, it’s not THAT bad”) can override it.

So what if you could shift out of this perpetual state of survival mode and into a way of being rooted in self trust, authority, and freedom?

Somatic experiencing is a tool. A proven strategy to show your mind AND body, you're not in danger anymore.


And when the body feels safe,

You stop saying yes out of guilt.

You advocate for what you need without collapsing into shame.

You don’t need constant reassurance to feel okay.

  • Item description

  • Please feel free to schedule a 15 minute discovery call via the link above or email me directly at hannah@highvibrationscoaching.co

  • No refunds are offered for 1:1 Somatic Mentoring Sessions.

    • Sessions are delivered virtually via a platform to be mutually agreed upon (e.g., Zoom, Skype).

    • In-person sessions may be offered in rare cases, requiring prior agreement and potential additional fees.

  • No returns are available as 1:1 Somatic Mentoring Sessions are a service.

    • Cancellations are not permitted within 48 hours of the scheduled session.

    • Sessions can be rescheduled with at least 48 hours' notice.